factoid

[dwenius]

I joke about how much I sweat in Bikram, but this morning I actually weighed myself before and after. 3 pounds of sweat left me in that 90 minutes.

I don't know whether to cheer or cringe.

Comments

[opadit.livejournal.com]

If "a pint is a pound the world around," then your instinct to suck down two quarts of water right away sounds pretty good to me.

well now then there

[dwenius.livejournal.com]

Nifty!